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Sunday, May 9, 2010

Happy Mother's day all

Wednesday, April 21, 2010

The Expensive Affair Is Over !

The expensive affair is over and done with! Give me my smile back!
Many of us are aging gracefully but with lots of baggage haunting us as we move along. Awful baggage like stained teeth from coffee, tea, and wine drinking, smoking, tobacco chewing and just from the mere process of aging. We clean out teeth religiously but they remain stained and bad to look at; so we cover our smiles, lose our self esteem and confidence.
Many of us received teeth whitening treatments from our dentists. Back then we did not know that it can be done in the home front. So we let the Dentist take and keep all the money from the simple procedure. Now we have over the counter teeth whitening kits at our very disposal
You no longer have to cover you mouth out of shame. Smile or laugh out aloud because your stained teeth days are numbered. And you do not have to empty your pockets to have your dentist whiten your teeth any more! Claim back your bright healthy smile with over the counter teeth whitening teeth products.
TEETH WHITENING AGENTS ARE HERE TO STAY!

Wednesday, April 14, 2010

Healthy Weight the Backbone of Life

You may beg to differ but in my opinion, the world community has lost truck of the meaning of health and wellness. The results have been an over weight world community with numerous health issues that we can barely keep the list straight.

WHO defines health as " a state of complete physical, mental and social well - being and not merely the absence of disease or infirmity."I define health as being in a state of physical, emotional, physiological, mentally and environmentally safe from anything that can cause disease, stress and in ability to perform as expected in the state of nature.And wellness is having the ability to consciously maintain the health status quo and preventing any disruption to health.

Physical and physiological health and well being is paramount to the communities' well being. We are responsible for our actions and choices when it comes to this particular area of health and wellness. For clean and healthy bodies we should encourage healthy diets Click Here!and regular exercise regiment; basically things that are beneficial to our well being.

Most of the wide world in this day and age has lost control of this fact and the result has been an overweight world population. Excess weight is the core and source of most of the chronic illness that we are dealing with in this turn of the century. Think about it - if we took care of the excess weight issues the numbers of people with diabetes, high blood pressure, osteoarthritis, strokes, heart disease would be way down. The health budgets of the world would be minimal; more time,money and energy would be used in research.

We can try and cut down on the weight issues by simply being responsible and accountable to ourselves. In essence love ourselves. Our governments and communities need to re educate the masses on the importance of simple things like healthy diets filled with fiber, fruits and vegetable; less processed foods; simple social values of keeping busy with less time on the couch. Stress the benefits of exercise. Cutting down on excessive lifestyle indulgences like smoking, excessive drinking of alcohol and other practices that eventually lead to health problems.Click Here! Promote the benefits of drinking at least 6 glasses of water a day instead of sodas.

I may begin to sound like a broken record but I strongly believe that most of our problems stem from lack of taking care of the physical and physiological health. Its important to know that when we religiously take care of our physiological being of the body; in return the body will take care of us.
Hey what do you all think? Any comments? Yours truthfully, flora


Looming Medical Emergency




I am calling attention to the dire consequences that we are facing or will face with an over weight population.The buck stops with all of us. There is an urgent need to educate the public on the adversity of obesity.
Obesity is due to various factors of our physiological makeup and lives. Emotional helplessness,depression,lifestyle choices,and medical conditions are culprits that we need to watch out for.

Obesity is a preventable disease, can be managed and treated. Strive to eat only calories that your body can use because any excesses thereof are converted to fat. The next thing that would occur is fat cells increase in numbers and sizes.

Obesity is a medical emergency in the industrialized world and leader in preventable deaths. It’s a genuine threat that brings about diseases like diabetes, high blood pressure, strokes, infertility, heart attacks, high cholesterol, osteoarthritis, sleep apnea and many others.

If your body mass index is greater than 30 the health experts categorize that as being obese. Eat healthy in small portions, exercise 30 minutes five days a week. Introduction of fruit and vegetables in your diet is the smartest route to take.

Look out for various helpful and safe diets to use.Click Here!

Ask your primary care physician about the approved prescription medications. There are also various supplements in the market that help with weight reduction that can be very useful. Also available are exercise tools that have been proven to work wonders when it comes to weight loss.

Do not miss out on claiming you health back in control. Be accountable for your health search for healthy means to shade the weight off because it’s not impossible. Start today look out for you and yours.
Click Here!