Looming Medical Emergency

I am calling attention to the dire consequences that we are facing or will face with an over weight population.The buck stops with all of us. There is an urgent need to educate the public on the adversity of obesity.
Obesity is due to various factors of our physiological makeup and lives. Emotional helplessness,depression,lifestyle choices,and medical conditions are culprits that we need to watch out for.

Obesity is a preventable disease, can be managed and treated. Strive to eat only calories that your body can use because any excesses thereof are converted to fat. The next thing that would occur is fat cells increase in numbers and sizes.

Obesity is a medical emergency in the industrialized world and leader in preventable deaths. It’s a genuine threat that brings about diseases like diabetes, high blood pressure, strokes, infertility, heart attacks, high cholesterol, osteoarthritis, sleep apnea and many others.

If your body mass index is greater than 30 the health experts categorize that as being obese. Eat healthy in small portions, exercise 30 minutes five days a week. Introduction of fruit and vegetables in your diet is the smartest route to take.

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Ask your primary care physician about the approved prescription medications. There are also various supplements in the market that help with weight reduction that can be very useful. Also available are exercise tools that have been proven to work wonders when it comes to weight loss.

Do not miss out on claiming you health back in control. Be accountable for your health search for healthy means to shade the weight off because it’s not impossible. Start today look out for you and yours.

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